‘’I Don’t Have an Eating Disorder, I’m Just Obsessed with Health’’ and Other Lies I Told Myself

One bite of a sandwich? Write it down. An extra piece of fruit? That’s okay, I’ll be at the gym for at least an hour later. Do these pants fit yet? No, but I’ll give myself two more weeks to get into them. Not long ago, being ‘healthy’ was on my mind 95% of the …

Presence

This word gets tossed around quite a bit in the self-improvement world. It's also creeped its way into hipster crowds, as Pinterest fanatics post numerous quotes like, 'Live in the Now,' or 'Just Be.' Are we skimming the surface here? Is this topic being breezed over in an attempt to feel more connected with others? …